Pina Colada Smoothie

By jeff and alli -
Makes about 3 cups

Blend all the following ingredients together & enjoy.

2 cups frozen spinach (it doesn't have to be frozen, but that is what we do)
1 frozen banana
1 cup frozen pineapple chunks
4 -5 T shredded coconut (sweetened or not)
2-3 T chia seeds or flax seed (optional)
1-2 cups of water
Juice of 2 limes
1 cup of ice cubes



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